Here to Help
Connect with resources and organizations that can provide support.
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24/7 support helpline and chatline for LGBTQ+ youth.
CALL the TrevorLifeline 1-866-488-7386
TEXT with TrevorText by textingSTART to 678678Trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.
GLMA Health Professionals Advancing LGBTQ Equality
A national organization of health professionals advancing LGBTQ+ equality. Support includes education, advocacy, research, and the LGBTQ+ Healthcare Directory
Provides free & confidential peer - support and local resources. The LGBT National Hotline provides a safe space that is anonymous and confidential where callers can speak on many different issues. Call them at 888-843-4564 for support.
SAGE Advocacy & Services for LGBT Elders
National advocacy and services organization that has been looking out for LGBT elders since 1978. Call the SAGE LGBT Elder Hotline if you need support at 877-360-5428
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Multi-Service Eating Disorders Association
Support groups and information to help those with eating disorders heal.
National Alliance for Eating Disorders, Inc.
Provides referrals, education, and support for individuals experiencing eating disorders and their loved ones.
Provides an ecosystem of care to support social, mental, and physical well-being for people with eating disorders across the U.S. Through their 6 Direct Service Programs and Capacity Building Initiatives.
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Substance Abuse and Mental Health Services Administration
A 24/7, 365 hotline with information about recovery, and a treatment referral service.
Call 800-662-4357
A hotline and links to rehabilitation centers for those looking to begin the path to recovery. Call 888-498-7657
Tools for finding in-person and online recovery support groups for those suffering from addiction.
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For Southwest Colorado Area: The Grief Center of Southwest Colorado
Bereavement services for adults, teens, children, and families. Reach out to griefcenterswco@gmail.org or Call 970-764-7142
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CALL the Local Southwest Colorado Axis Crisis Line 970-247-5245
TEXT with a Crisis Counselor from the Crisis Text Line by texting HOME to 741741
A 24/7 hotline that provides support for people in distress and best practices for prevention for professionals in the U.S. Call 988
Suicide Awareness Voices of Education
Information on the impact of suicide, resources for survivors, and links to additional sites.
Informative resources to help prevent suicide and a chatline for those in crisis.
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For Southwest Colorado Area: Alternative Horizons
Serving La Plata and San Juan Counties, the mission of Alternative Horizons is to provide support and alternatives to survivors of domestic violence and their families while striving to strengthen our community through education and prevention outreach.24/7/365 Hotline Call 970-247-9619
National Network to End Domestic Violence
Safety Net develops and maintains educational resources, apps, and toolkits for domestic violence survivors and the professionals who work with them, focusing on how technology is misused and how survivors use technology strategically to increase and maintain safety and privacy. Call 202-543-5566
VictimConnect Resource Center (VCRC) is a weekday phone, chat, and text-based referral helpline operated by the National Center for Victims of Crime (NCVC). Services are available for all victims of crime in the United States and its territories. Visitors to the hotline receive strength-based and trauma-informed services and referrals in over 200 languages. Call 855-484-2846
National Domestic Violence Hotline
A hotline for people who are being abused, as well as resources for identifying abusive behavior. Call 800-799-7233
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For Durango, Colorado Area: Durango SASO. Free & Confidential 24 Hour Support line Call 970-247-5400
Rape, Abuse & Incest National Network
A hotline and educational materials for sexual violence and assault victims. Call 800-656-4673
Informative materials to identify sexual abuse and find help for those suffering.
Take Back the Night Foundation
A support hotline that helps people understand their legal options after sexual violence or abuse. Call 567-742-8837
Comprehensive sexual assault prevention and survivor support center in Denver, Colorado.
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For Durango, Colorado Area: Compañeros: Four Corners Immigrant Resource Center
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National Alliance on Mental Illness
A crisis helpline, as well as resources to help people understand and identify mental illnesses. Call 800-950-6264
Resources for those struggling with depression, addiction, self-harm, and suicide.
Insightful stories of mental illness and addiction, plus resources for emotional support and mental health awareness.
Cultivate Resilience does not endorse any of the organizations or operate any of the resources listed on this page. This page is for informational purposes only. This website does not provide a complete list of resources that can offer help for these issues and is not a substitute for professional advice or treatment. Charges may apply for telephone calls to the resources listed above.
The resources below include both warm lines and hotlines. These exist so you don’t have to face challenges on your own. Importantly, you don’t have to make the call alone. A friend, family member, or trusted support person can call a warm line or crisis hotline on your behalf to get information, encouragement, and direction on how best to help. Crisis Hotlines are for moments when immediate help is necessary. Warm Lines are there to provide support before things reach a crisis point.
If you are experiencing an emergency, reach out to your local emergency (911), hotline (988), or go to the nearest emergency facility.